Me and my diet

Me and why I’m here

I’m on a diet that’s taken me around 50 years to get right, I’ve tried every diet there is virtually, from low calorie ones to Atkins, from Juicing to weightwatchers, Slimming world you name it I’ve tried it with no success,

This diet I’m on now is my own one, I’ve been on it for 11 months now and I’m having real success with it, I’ve gone from 110 kilos to 84 kilos, total loss of 26 kgs that’s over 4 stone in old money, my target is 75 kilos, I should reach that around August according to an app I’m using, and provided I don’t go off the rails.

I’ve taken the 2 week email course to get more acquainted with how WordPress works, and this post is my 1st on the course

Herby Seabass with salad, is a typical dinner I have around 5pm
Smoked haddock with salad and an ice cold bottle of water

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